You will need…
- 1/4 cup water
- 1/4 cup raw apple cider vinegar
- 1 tablespoon honey
- 1/8 teaspoon ghost pepper powder
- 1 wedge lemon
Bring the water to a boil, then combine the water and apple cider vinegar in a glass or mug. Add the honey and pepper powder, and stir it well. A squeeze of lemon can sometimes help take the edge off. Take a few deep breaths of the mixture, then throw it back.